G1lius' Road to Triplenova

While it didn't last for a long time the last time I tried it, I'm going to try and make me a schedule again.
One extra plus on that is that I have a pretty steady schedule at my work from now on.
Which means I'll be waking up at around 4.10h in the morning (or night) 4 days a week, and on Saturdays.
Negative side is that if I want to get 8 hours of sleep, I have to go to bed at 20.00h. Or I'll have to take a nap in the afternoon and make it like 22.00h.
Weird thing about it is that if I'm feeling tired, and I eat, I often feel energetic after. While if I feel energetic and eat, I often feel tired after.
Adjusting to a nap-lifestyle takes time. So I'm just going to see at the moment if I feel tired or not.

4.10
wake up & stuff
4.45
work
12.00
go home
13.00
eat
13.30
take a nap
15.00
wake up, do my pushups once every two days
15.30
play poker
17.00
brows the internetz till dinner
17.30
dinner
18.30
play poker
19.30
take a break
20-20.30
play poker
21.30
take a shower and go to bed

If I don't take nap I should be playing poker for an hour instead, and skipping the last session.
It should be good for 3.5h a day. Which is obv. way better then what I'm doing right now.
I'll need to get a decent amount anyway to still hit the doublenova mark (15k hands or something) given that I'm mixing 3/6 into my games lately. Those games don't give a VPP-return as 5/10 does obv.